Sunday, March 13, 2011

♡ Be your own Dr.Feel Good ♡


What Feels Good to You?

Here is a short list of my feel goods:


Upon Waking I greet the Day with Appreciation and Set my Intention

Eating fresh fruits and all the mixed greens I want daily...Smoothies & Juices Rock!

Quality interactions with my Family

Body Movement: Dharma Yoga, Dancing, Acro Yoga, Walking, Stretching, Hooping etc...

Face the Day with Courage via Cold water

Lighting a candle and giving Appreciation for All

Long, snuggly, melty hugs with my Love(s)

Moving and playing in my Garden

Listening to beautiful music

Being outside enjoying Nature


watching TED and being Inspired

Being on an Adventure


I set myself up to win.
I choose activities that feel good to me.
I carry this energy with me throughout my day.
Feeding my spirit with all the beauty and joy I like.
It's why I'm here.




Friday, March 11, 2011

♡ Beep Beep Lifestream Transmission ♡

It's a Vibrational Match! Yipppeeeeeeee


When I begin my day, I decide how I want to groove...thoughts and emotions are how I generate a transmission to the Universe. Choosing thoughts that feel good to me are the are key via the Law of Attraction, so easily and effortlessly receiving back into my life what I'm putting out into the world.

Jessica Mullen clearly communicates about The Golden Rule on her site. It's really the only Rule that anyone need ever follow or keep in mind as they move throughout their day!
It sets the tone for the Transmissions you're sending out. Even when you are not trying, you put out a transmission to the Universe. Why be Passive? Choosing Transmissions that feel good is good for you!!

For a happy, balanced life, perfection is not the necessary focus...practice is :)
Practicing the Golden Rule is a perfect start.

I began my morning enjoying fresh juicy pineapple and writing this post and am now off to play in the garden for the afternoon. Soaking up sunshine and fresh air...moving my body.
Practice I adore while being surrounded by the beauty of a very fine spring day.

Ahhhh Spring... I ♡ U

End of Transmission...beep...beep :)