Tuesday, January 29, 2008


What an amazing Team and Treasure Heidi and JS are in The Raw Food World!
I was totally unprepared for their mention of my blog in their new article...I had no idea they were going to mention me, especially when their are sooo many incredible people to choose from, so when I saw it, Well, Words cannot describe how much it means to me!!
Raw Food is So Beautiful and Sharing my Love of it with anyone who is interested is what I love doing most (aside from being with my beautiful family)!

So Thank You Heidi and JS, You've made my Year and boy do I have some more awesome recipes to share with everyone, so stay tuned...
1 raw girl is just gettin started!


Sunday, January 27, 2008

Size 14 and Going Down...oh Yeah!

Here I am in front of my Banana Area, and I thought I would snap a shot of my bod, since most folks have never seen me from the neck down. I am so pleased because my size 14 jeans are becoming big on me. I am looking forward to buying new jeans in a month or two..hehe doesnt take much to make me happy..eh?! I can tell you that at my heaviest I was in a size 22-23 and so this is nice, not ideal, but very nice in comparison.

Friday, January 25, 2008

Excellent Blog By Courtney Pool!


This Girls Got it Going On!!

Intenders of the Highest Good


This has been one of the most essential, valuable tools I have ever used in my Life!!
my Husband and two teenage sons are doing it as well. The days when life seems dark and negative are so easily vanquished with the empowerment we feel utilizing this method. Our Intentions have taken us to places we never dreamed possible...This Is Joy!

For the Highest Good of ALL!

My Best to YOU!

1 Raw Girl

Wednesday, January 23, 2008

Monday, January 21, 2008

My How to Make Raw Pumkin Seed Crackers Video


This is a quick, simple no frills Video on how to make my Raw Pumkin Seed Crackers. Enjoy and Tell me what you think of this Recipe if you try it.....Thanks, 1 Raw Girl

Friday, January 18, 2008

Raw Cracker Video-Cracker Snacker

Its True, I LOVE all these recipes and put it out there so everyone could try them and see how super easy it is to make Raw Crackers!!! Please experiment and dont be afraid to tweek these recipes to suite your tastes....just remember to keep it simple, it will taste better!


Lots O Raw Luv!

1 Raw Girl

Tuesday, January 8, 2008

These are 2 of my Cracker recipes that I am going to use in my Cracker Snacker Video....I will post it on Youtube and add the links. What can you expect from my cracker recipes that are different? Well think Minimal ingredients, (nothing complicated or fancy, unless you consider using a piping bag fancy..hehe) Simple to make, and Tasty to Eat......Tomato Crackers and Green Crackers (and yep, I will include the exact recipe for you to use). I will have a very fine choice of crackers to choose from and I hope others enjoy these crackers as much as I do.....puttin the crunch in raw luv......1 raw girl

Wednesday, January 2, 2008

2008 Raw Fudge Happiness

The Star is a Symbol with positive aspects that I felt were excellent for starting out The New Year. Excellent Luck, Divine Protection, Fortune, Wealth, High Honors, Respectability & Success.....Why not eat a Raw Fudge Star and Get Everything in 2008?!

Sending Out Raw Star Love to Everyone and May all your most Heartfelt Dreams come True in 2008!! .....1 raw girl